Convert Ounce (oz) to Gram (g) instantly. Enter any value — result updates live.
Converting Ounce to Gram is a common weight conversion. One ounce (oz) equals 28.3495 gram (g). Ounces are used for food portions, postal weights, and precious metals in the US and UK.
This conversion is commonly needed for cooking and recipe conversions, fitness and body weight tracking, shipping and postage calculations. Grams are used for food nutrition labels, cooking recipes, and lightweight measurements.
To put ounce in perspective: a standard letter (under 1 oz for standard postage). In gram, common references include a medium apple (about 180 g).
The word 'ounce' derives from the Latin 'uncia,' which was one-twelfth of a Roman pound.
A gram was originally defined as the mass of one cubic centimeter of water at 4°C.
People frequently convert between ounce and gram for:
| Ounce (oz) | Gram (g) |
|---|---|
| 1 oz | 28.3495 g |
| 2 oz | 56.699 g |
| 5 oz | 141.7 g |
| 10 oz | 283.5 g |
| 15 oz | 425.2 g |
| 20 oz | 567 g |
| 25 oz | 708.7 g |
| 30 oz | 850.5 g |
| 50 oz | 1,417 g |
| 100 oz | 2,835 g |
| 200 oz | 5,670 g |
| 500 oz | 14,000 g |
| 1000 oz | 28,000 g |